SUP Yoga Schedule, 2016
Fridays, 6:30-8:00 pm
Wingra Boats, Madison, Wisconsin
834 Knickerbocker Place Street, (608-233-5332)
www.wingraboats.com (sign up on-line)
What’s SUP? It’s summertime and time to get on board and join me this summer on Friday nights, June through August, 6:30-8pm for a Wet ‘n Wild practice of Stand-up Paddle Board Yoga. We’ll float on the water of Lake Wingra while, enjoying an invigorating flow as the sun sets and calms our bodies ending in savasana. It’s a great way to unwind after working indoors. Sign up today at www.maureenhebl.com and let the summer fun begin!
Stand-Up Paddle Boarding or SUP has gained popularity here in Madison the past few year. Originating in Hawaii, this ancient tradition is making a comeback. Madison with it’s abundant and varied lakes provide a great environment to see nature both above and below the water.
Practicing Yoga on an SUP brings a whole new perspective to being fully present in the moment.
All levels are welcome to experience this new pastime. Classes will start in early June when the water warms up.
Read more… Curb Online Magazine featured the Stand-Up Paddleboard Yoga classes I taught on Lake Wingra this past summer. Check it out at CurbOnline.com
SUP Presentation… March 10-11th, 2012, I demonstrated Stand-Up Paddleboard Yoga at Canoecopia at the Alliant Energy Center at 2:30-2:50 on Saturday and Sunday.