Yoga teacher Maureen Hebl has a new place for her practice – on the water. Using stand-up paddleboards, Hebl leads her students through a series of poses as they gently drift on the water.
Aired: 6/6/2013 Length: 2:54
Sign up today for our Women’s Wellness program, “Getting Back to Wellness: A Free A to Y Workshop for Women” on Wednesday March 6 at 6:00p.m. Learn breathing and meditating practices to help you re-balance and re-store your sense of well-being and personal power. Also learn new yoga methods and relaxation techniques to help you listen to your body and instantly relieve stress. Participants will also make a body scrub infused with essential oils to take home!
Space is limited, so sign up now online at http://engagedpatrons.org/EventsExtended.cfm?SiteID=6247&EventID=160091
Stay tuned in for SUP Yoga classes on the water and Special events this Summer & subscribe to my blog, enter your email address and receive notifications of new posts via email. Come & enjoy the newest trend in yoga this summer, take your practice to the water and have some fun!
Canoecopia is coming this weekend. I’ll be giving a pool demo of Stand-up Paddle Board (SUP) Yoga at Clarion Hotel from 2.30-2.50 pm. on Saturday and Sunday. Come and see the newest trend hitting the waters this Summer!