SUP Yoga begins this Friday, June 7th at 6:30 pm

SUP Yoga with Maureen begins Friday, June 7th, 6:30 pm at Wingra Boats located on beautiful Lake Wingra.  This week, representatives from BRAVA, Madison’s leading magazine for Women will be coming out to take some photographs and do an interview with Wingra Boats, featuring SUP Yoga.  Come join all the fun as this class is going to rock!  Sign up on-line before Friday at www.wingraboats.com.  Hope to see you on the floating yoga mat this Friday night!

Lake Wingra

Women’s Wellness Program at Monona Public Library – March 6th

Sign up today for our Women’s Wellness program, “Getting Back to Wellness: A Free A to Y Workshop for Women” on Wednesday March 6 at 6:00p.m. Learn breathing and meditating practices to help you re-balance and re-store your sense of well-being and personal power. Also learn new yoga methods and relaxation techniques to help you listen to your body and instantly relieve stress. Participants will also make a body scrub infused with essential oils to take home!

Space is limited, so sign up now online at http://engagedpatrons.org/EventsExtended.cfm?SiteID=6247&EventID=160091