Haven’t tried padding or yoga out on the water this summer? Now is the time to jump on board and get out on the water for SUP Yoga this Sunday, August 18, 9-11am. Fee of $40 includes rental of paddle … Continue reading
SUP Yoga with Maureen begins Friday, June 7th, 6:30 pm at Wingra Boats located on beautiful Lake Wingra. This week, representatives from BRAVA, Madison’s leading magazine for Women will be coming out to take some photographs and do an interview with Wingra Boats, featuring SUP Yoga. Come join all the fun as this class is going to rock! Sign up on-line before Friday at www.wingraboats.com. Hope to see you on the floating yoga mat this Friday night!
Sign up today for our Women’s Wellness program, “Getting Back to Wellness: A Free A to Y Workshop for Women” on Wednesday March 6 at 6:00p.m. Learn breathing and meditating practices to help you re-balance and re-store your sense of well-being and personal power. Also learn new yoga methods and relaxation techniques to help you listen to your body and instantly relieve stress. Participants will also make a body scrub infused with essential oils to take home!
Space is limited, so sign up now online at http://engagedpatrons.org/EventsExtended.cfm?SiteID=6247&EventID=160091
Stay tuned in for SUP Yoga classes on the water and Special events this Summer & subscribe to my blog, enter your email address and receive notifications of new posts via email. Come & enjoy the newest trend in yoga this summer, take your practice to the water and have some fun!
Canoecopia is coming this weekend. I’ll be giving a pool demo of Stand-up Paddle Board (SUP) Yoga at Clarion Hotel from 2.30-2.50 pm. on Saturday and Sunday. Come and see the newest trend hitting the waters this Summer!